The Extension System

The Extension Blocks are focused training plans

Designed to help you master your leg extensions from every direction with measurable milestones.

Choose one to start or grab the full bundle below and get one free.

$49

$49

$49

OR

Get all 3 blocks for the Price of 2!

$147

$98

Get the Deal!

Our Best Price

Get $120 off!

  • Get 2 Free Assessments from our Pros (an $80 value!)

  • 15% off the Annual Membership Price

  • Unlimited Access to The Extension System

  • Unlimited Access to all Blocks and Programs

  • The Exercise Library

  • Challenges

  • The Process Hub

  • Unlimited Access to all Assessments

  • First access to new Programs

Get the Membership

What is “the Process?”

Here’s what to expect in each Extension Block:

Test Your Ability – Take a targeted assessment to test your level. Test again to see your progress during training.

Get Your Plan – You’ll receive your personalized training plan

Exercise – Work through targeted exercises to improve and transform

Challenges, Drills, and Lessons– Try the challenges and drills to refine your technique or watch lessons to better understand your training